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Join us on Sunday, November 19th at 10:15 AM with Francia Cooper, the co-founder of The Reboot, at The Studio by Live The Process.
Get ready to sweat and burn calories in this high intensity bootcamp workout that involves only bodyweight exercises, for a comprehensive full-body workout. Whether you're a beginner or a seasoned fitness enthusiast, this workout is suitable for all fitness levels, making it accessible to everyone. There will be special attention on form and most importantly having fun. Here you can push your limits, break a sweat, and have an incredible time while achieving your fitness goals.
