Join us on Wednesday, December 13th at 6 PM with Chloe Kernaghan, NYC based yoga teacher, at The Studio by Live The Process.
As we prepare for the Winter Solstice and settle into the colder months, our practice can continue to adjust and support us. In class we’ll do a mix of building internal heat followed by time to slow down. And in true Sagittarius Season form, there’ll be a dance party as well! Open-level, interweaving Katonah, Iyengar, and Vinyasa Yoga.
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